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Last Rated: August 31, 2015
Vitamins For Eyelash Growth
Posted on: October 28th, 2013

Long, thick luxurious lashes are a symbol of beauty and have been popular for many generations.  Once the domain of Hollywood actresses to open, frame and draw attention to their eyes, it gradually spread to people outside that profession. For decades there was a search for new and better ways to improve eyelash extensions.

Eyelashes do more than protect the eyes from dirt and debris.  As a beautiful frame enhances a painting, long, thick lashes beautify the eyes.  Every day people as well as celebrities seek thicker, longer eyelashes and products to improve the growth of their natural lashes.

With so many options and products available on the market, it can be confusing.  This site assists you by offering comparison charts created by our team of knowledgeable professionals with independent, unbiased reviews.

Vitamins for Eyelash Growth and Eyelash Supplements

Does Everyone Need Vitamins for Eyelash Growth?

Each person has unique body chemistry; therefore, hair growth and shedding vary.   However, all people should make sure they receive enough vitamins because a poorly nourished body will show signs of lacking nutrients in skin, nails and hair.

Getting Enough Vitamins for Eyelash Growth

A healthy diet is essential for overall health. Everyone should reassess the foods consumed and decide whether they fit into a healthful plan.  A healthy diet should contain vitamins, minerals and protein to condition and strengthen eyelashes.  Vitamins for eyelash growth can be found in fruits, green vegetables, whole grains, nut, healthy oils and proteins.

Are Some Foods Better For Eyelash Health Than Others?

The antioxidant effect of foods rich in Vitamin C are found in kiwi, citrus fruit, oranges, cabbage, broccoli, avocados and strawberries.  Eyelash supplements with vitamins C and E provide additional nutrition as the average diet lacks enough vitamins and minerals needed to support health.  Vitamin E increases blood flow to assist in growth.  Eyelash supplements of Vitamins C and E encourage eyelash growth, limit breakage and prevent loss.

Does The Ingestion of Some Foods Sabotage Healthy Lashes?

Eyes are delicate, sensitive organs.  A diet lacking in essential nutrients contributes to weak, brittle lashes.  Avoid greasy, oily foods.  Healthy oils, such as olive oil, castor oil and emu oil and lubricants may be applied directly to the eyes. Protein, found in meat, fish, eggs, yogurt and soybeans is essential to eyelash growth.

What Eyelash Supplements And Vitamins Are Best?

There is a wide variety of serums that contain vitamins for eyelash growth.  Effective vitamins for include vitamin C, B6, B12, E, biotin, copper, zinc iron, protein and essential fatty acids.  Natural eyelash supplements include vitamins and natural conditioners. Natural oils activate dormant hair follicles. Not all serums are effective.  It is best to avoid eyelash supplements that contain harsh chemicals.

How Can I Decide Which Serums Are Right For Me?

Not all serums are effective and fit your budget.  Others fail to produce the desired results. The wide array of products that claim to contain vitamins for eyelash growth can be confusing and overwhelming.  Reliable information is not found in advertisements.  The main goal of this site is to provide reliable information and independent reviews.